Exist tracks everything in one place. It collects data from the services you already use and finds trends and correlations in the results. Start by connecting your fitness tracker, and add other services like your calendar for greater context on what you’re up to.

MUST READ: Keeping up good habits when things aren’t going well



Gyroscope lets you automatically track and share your life. Gyroscope integrates with all the fitness trackers and apps you’re already using.



Instant tracks all your daily activities automatically. It shows a summary of daily activity and, with a few taps, you can see the history of each item,. Instant can also display the history in graph form, making it easier to spot habits.



Human is a free all-day activity tracker that inspires you to be more active and helps you to move at least 30 minutes, every day.

MUST READ: Join the movement against inactivity



Numerous follows the most important numbers in your life and keeps them all up to date, all in one place.



Tep is not just an activity tracker, but also a cute buddy for your workouts. Get your tamagotchi app now 🙂

MUST READ: 50 reasons to Run



In Carrot Fit, the hilarious talking A.I. construct Carrot has a new goal: to transform your flabby carcass into a Grade A specimen of the human race. And she’s going to do whatever it takes – including threatening, inspiring, ridiculing, and bribing you – to make this happen.



Stepz is a simple pedometer & step counter app for iPhone & Apple Watch. Stepz helps you walk 10,000 steps per day and live a healthy life.

MUST READ: Inactivity – The Greatest Risk To Your Health



Set a weight goal and Lifesum will tell you how to reach it! Track what you eat and your exercises on the web or using your smartphone.

MUST READ: Frustrating Weight Loss Plateaus and How To Get Through Them

my fitness pal


MyFitnessPal is a free, comprehensive nutrition and fitness system that makes it easy to attain fitness goals and live healthier. MyFitnessPal has a vast meal database of over 4 million foods, and incredibly simple food & exercise trackers.

MUST READ: A Beginner’s Guide to Meal Planning

lose it


Lose It! helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal. Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.

MUST READ: The Secret to Moving More (and Eating Less!)

noom coach


Noom Coach program harnesses the power of technology to provide you with 360-degree support on your weight loss journey. The system automatically adjusts to what you do, so even if you veer off course, it will help you quickly find a path back to weight loss.

MUST READ: Reap healthy benefits by improving your posture



Enquos is a comprehensive system to track, organize and securely store all of your nutrition, fitness and health data, while providing tools to optimize your choices with ease.